Medically termed as hyperhidrosis, clammy palms and sweaty ft could also be only a common genetic phenomenon or could sign medical consideration if the issue persists for an extended period of time.
It principally signifies that an individual has extreme sweat glands within the palms whereas the widespread places might be the armpits and the again. Some consideration to the situation can assist alleviate the extreme perspiration, contemplating it might additionally result in odour emanating from the physique and smelly ft and socks afterward.
Home Remedies for Sweaty Hands and Feet
- The primary measure can be to manage physique temperature by consuming meals that assist in decreasing physique warmth. This would come with additions like lemonade, ginger ale and butter milk to your food regimen. Additionally cut back the consumption of spices and chillies in case you are keen on them
- Secondly, including a spoonful of Mishri to a spoon of Amla Churan may also assist the situation
- Keep in mind to maintain the physique clear and hydrated sufficient
- Scale back smoking and alcohol in case your sweat has a odor to it
- Understand that private hygiene is an important step in sustaining the sweat glands
- You might also strive soaking your ft for fifteen minutes in water earlier than you fall asleep
This situation can also be medically handled with antiperspirants and medicines. Relying upon the severity of the situation, a physician may prescribe over-the-counter medicine and antiperspirants that can assist you beat the situation. In many of the circumstances this situation is heredity however could be managed.
Eliminate extreme sweat from the palms and the ft with some easy cures!